Have you ever rolled on the floor, holding your belly in pain in the middle of the night and feeling uncomfortable? Do you wish you could figure out how to do away with ulcers for good?
People that suffer from stomach ulcers or acid reflux know it can be quite uncomfortable and painful. Although physicians may prescribe medicine to heal and relieve symptoms of ulcers or acid reflux, there may be ways to relieve the symptoms naturally and fast.
Eat more Bananas
Not only are bananas very healthy, they can also be quiet when it comes to stomach ulcers. According to research, bananas contain an antibacterial compound that inhibits the growth of bacterium Pylori associated with ulcers. Bananas can also balance out the acidity in the stomach and provide soothing relief.Ulcers can develop in many parts of the body, including the stomach lining. Some natural home remedies can relieve the pain and other symptoms associated with ulcers.
Many people think that ginger has gastroprotective effects. Some people use it to treat stomach and digestive conditions such as constipation, bloating, and gastritis. A review from 2013Trusted Source suggests that ginger can help with gastric ulcers caused by H. pylori bacteria. Eating ginger may also prevent ulcers caused by NSAIDs.
However, many of these results come from animal studies, so it is not clear whether the effects would be similar in humans.
Take colorful fruits
Many fruits contain compounds called flavonoids, which are polyphenols. Flavonoids contribute to trusted sources the rich colors of some fruits.
According to a 2011 review Trusted Source, polyphenols can help with stomach ulcers. They can also help a range of other digestive issues, including spasms and diarrhea.
Turmeric is a popular yellow spice frequently used in India and other parts of southern Asia. Like chili peppers, turmeric contains a compound called cur cumin. Researchers are beginning to study cur cumin in regards.
Give Garlic a try
Garlic is popular in many parts of the world for adding flavor to food. Garlic has antimicrobial and antibacterial properties, which make it helpful in fighting infections.
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